Three Good Days, One Bad.

Ok.
So I had a fantastic weekend.
In terms of my diet and self control.
It wasn't a FUN weekend.
But it was a disciplined weekend.

I stayed on my Weight Watchers program religiously.
I ate good food, and counted all the points.
I exercised on my "dreadmill" for 40 minutes Saturday and Sunday.

But ...
last night I didn't sleep much and today I had a bad day at work and so I came home and I ate too much.

Why did I do that?

I'm going to get on the treadmill right now.
Try to make amends for my "sins."
And then start brand new tomorrow.

As Emerson said..."Finish each day and be done with it. You've done what you could. No doubt some mistakes and absurdities crept in. Forget them quickly. Tomorrow is a new day. Strive to be happy."

I'm striving, Ralph.
I'm striving.