My Human Condition

I struggle with eating too much and worrying too much. (Among other things.)

I have been searching for the secret to controlling these compulsions.

I don't think there is any "secret."

There is no book, no research, no nothing........but discipline.

There is setting goals, and then PRACTICING the behavior that will get me to my goals.


Socrates (over there in the right hand corner) may have said it best:


"The shortest and surest way to live with honour in the world, is to be in reality what we would appear to be; and if we observe, we shall find, that all human virtues increase and strengthen themselves by the practice of them."